Tamisha Williams Consulting Monthly Musings


Reflections and resources for leaders who looking to thrive in their career without sacrificing their health and wellness

Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.

When Plans Change: A Journey Through Uncertainty to Growth
Leadership, Resilience Tamisha Williams Leadership, Resilience Tamisha Williams

When Plans Change: A Journey Through Uncertainty to Growth

No matter how well you plan, things don’t always go as expected. Whether it’s a new business offering that doesn’t gain traction, shifting personal circumstances, or unexpected challenges in execution, leaders must adapt quickly to keep moving forward. The ability to pivot isn’t just about survival—it’s about resilience, growth, and learning from the unexpected.

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Not On My Watch: Reclaiming Self-Care Before We Wilt and Burnout
Burnout, Wellness, Resilience Tamisha Williams Burnout, Wellness, Resilience Tamisha Williams

Not On My Watch: Reclaiming Self-Care Before We Wilt and Burnout

A transformative approach to self-care. A reminder that self-care is something we can access at any moment within ourselves and our community. This powerful newsletter explores ways to engage in self-care that aren’t commercialized or monetized. It addresses barriers to engaging in self care and shares strategies for pausing and nourishing your well-being.

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I’m Doing What’s Counterintuitive
Burnout, Wellness Tamisha Williams Burnout, Wellness Tamisha Williams

I’m Doing What’s Counterintuitive

Dive into the power of pausing and prioritizing well-being in my newsletter! Taking intentional downtime to recharge and reset. Check out my rest list, reflections, and tips for embracing rest in any schedule. Let's activate our sage brains together! #RestAndReflect

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Motherhood & Mutual Aid
Resilience, Wellness Tamisha Williams Resilience, Wellness Tamisha Williams

Motherhood & Mutual Aid

A newsletter packed with updates, inspiration, and a sprinkle of joy! What's Inside:

🍼 Welcoming Mahogany : Baby joy and family updates.

🌐 The Power of Mutual Aid: The strength in community support and how it's impacting my journey.

🎨 Affirmation Coloring Pages: Heartfelt thanks and a deep dive into the transformative power of affirmations. Empower your world with our latest creation! 25% supports local mutual aid organization.

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Goodnight Mind
Burnout, Wellness Tamisha Williams Burnout, Wellness Tamisha Williams

Goodnight Mind

Sometimes, I suffer from a racing mind. It’s doubly annoying at night, when all I want to do is rest. I’ve come up with a proactive solution. The nighttime routine that quiets my mind.

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