Resources
Unlock the full potential of your leadership journey with resources designed specifically for BIPOC leaders who refuse to sacrifice wellness for success. Explore videos, podcasts, publications, and curated tools that support sustainable leadership and personal well-being.
This page is in the process of being updated. Thank you for your patience as we repopulate the site with relevant resources.
Start From Within: Explore the Free Video Series
Dive into Tamisha's flagship offering, the "Start Your Abuntu Journey From Within" video series. Enhance your self-awareness, leadership capacity, and commitment to wellness-centered achievement through practical strategies and thoughtful reflection.
Join Tamisha as she practices yoga poses and breathing exercises from the Desk Yoga Deck. Incorporate movement and mindfulness into your weekly routine.
Podcasts: Listen & Learn
Explore insightful conversations, discussions, and interviews featuring Tamisha as a guest speaker. From the comfort of your headphones, gain valuable insights into wellness-centered leadership, resilience building, and sustainable success strategies.
Featured Podcasts:

Publications: Empower Your Growth
Discover Tamisha's engaging, interactive workbooks and insightful articles designed to guide BIPOC leaders on their journey towards sustainable leadership, self-awareness, and work-life integration. Explore her publications that support burnout prevention, resilience building, and authentic leadership development.
Featured Newsletter:
Leadership Without Burnout: Wellness wisdom & sustainable strategies for BIPOC leaders who refuse to burn out.
Featured Publications:
Featured Interviews w/ Tamisha:
When Plans Change: A Journey Through Uncertainty to Growth (InUnison)
Perspectives on Being an Optimist (Bold Journey)
Compiled Resources: Curated Knowledge
Tamisha has carefully curated resources to support your leadership and wellness journey. These downloadable tools and recommendations come from her own experiences and those of trusted colleagues. Empower your growth and make a difference in your leadership practice and personal well-being.
This portion of the page is in the process of being updated. Thank you for your patience as we repopulate the site with relevant resources.
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Strategies for sustainable leadership practices and burnout prevention.
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Tools for navigating workplace challenges and systemic inequities
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Frameworks for creating healthy professional boundaries
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Practices for present-centered, intentional leadership
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Resources for building supportive networks and meaningful connections
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Approaches to blending career success with personal fulfillment
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Explorations of authentic leadership for BIPOC professionals
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Tools for incorporating meaningful recovery into busy schedules