Leadership Without Burnout Newsletter
Wellness wisdom & sustainable strategies for BIPOC leaders who refuse to burn out.
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
Goodnight Mind
Sometimes, I suffer from a racing mind. It’s doubly annoying at night, when all I want to do is rest. I’ve come up with a proactive solution. The nighttime routine that quiets my mind.
Going Grayscale: It’s time to rest.
How restored I feel on the other side of rest depends on whether I’m resting in a way that meets my actual needs. Learn about the 7 types of rest and assess your rest needs. Honor your needs accordingly.
Permission to NOT do the thing
"It is okay for some things not to get done.
It is okay for some things to get postponed until we have greater capacity.
It is okay to set a goal and adjust it to respond to your current needs.
It is okay not to do the thing."
31 Daily Affirmations
31 daily affirmations for educators as they return back to the school building
A 15-minute Step in the Right Direction
What impact would 15 minutes of daily focused action have on one of your goals?
My Responsive Summer Morning Routine
My Responsive Summer Morning Routine: I used to get down on myself because I didn’t have a structured, repetitive, consistent morning routine. This summer, I’m living into my morning routine more responsively and intentionally. Read to learn more.
Hopes and Desires Are Nothing Without Action
Hopes and desires are nothing without action. Click through for 4 reflection questions that will help your summer vision come to life.
10 Questions to Ask When Building Relationships
How do you build relationships and get to know your people? Check out 10 questions Lori and I have used in our coaching, supervisory, and student advisory relationships.
7 Closing Reflections As You Celebrate and Review the School Year
What would ending the year with purpose-filled and joy-filled connection and reflection feel like? What might the impact be if we integrated reflective practices throughout the school year?
We are not Energizer Bunnies: buffer time + recovery days
We are not Energizer Bunnies. There comes a point when our body won’t just keep going and going. How might you build in buffer time and recovery days into your schedule? What impact would it have?
preparing yourself for tomorrow…again
suggestions to educators in response to the events of today
From Within WORKbook - A sneak peek inside the equity-centered SEL workbook
May 2022 - The From Within WORKbook is ready for you! This is an interactive equity-centered SEL WORKbook for educators. Developed and fully illustrated by Tamisha. Click to take a sneak peek inside.
April2022: when they tell you who they are, believe them
April 2022 - When they show you who they are, believe them. Let’s discuss hiring and the need for discernment as we look for new jobs. Also learn how my work will be shifting come August.
March 2022: doing hard things that make space for ease in my life
March 2022 - Let’s discuss doing hard things that make space for ease in our lives, being mindful of the spaces we’re sponsoring people into, affirming Black children’s imaginative play, and rest as resistance.
February 2022: taking a learning stance
Feb 2022 newsletter featuring the Above and Beyond Black History Month Calendar, lessons learned from the Black experience during Nazi Germany, and the importance of taking a learning stance.