Leadership Without Burnout Newsletter
Wellness wisdom & sustainable strategies for BIPOC leaders who refuse to burn out.
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
Emotional Rest: Because your leadership can't run on empty
"When your emotional tank is running on fumes, even 8 hours of sleep won't refill it."
In this week's newsletter, we dive into emotional fatigue and why BIPOC women and nonbinary leaders are especially vulnerable to this leadership energy-vampire. You'll discover:
Why hiding your authentic self is depleting your leadership superpowers
How to recognize when you're emotionally running on empty
The revolutionary rest that comes from emotional authenticity
When Plans Change: A Journey Through Uncertainty to Growth
No matter how well you plan, things don’t always go as expected. Whether it’s a new business offering that doesn’t gain traction, shifting personal circumstances, or unexpected challenges in execution, leaders must adapt quickly to keep moving forward. The ability to pivot isn’t just about survival—it’s about resilience, growth, and learning from the unexpected.
Just Cut the strawberry: a quickie about getting the job done
When you’re feeling stuck, remember: Sometimes the simplest tasks feel overwhelming, just like a whole strawberry might not look appetizing until it's cut into bite-sized pieces. Get the “Quick Guide to Getting Things Done” inside.
Choose Your Own Adventure!
Starting a new year doesn’t have to look the same for everyone. We put too much pressure on everyone to set annual goals and vision board their way into January. What if we chose our own adventure to transition into this new year?
40 Years of Growth: Lessons on Leading With Joy
Here are the top three lessons I've learned in my 40 years as I lead and live a life centered on joy.
20 Ways to Address Burnout
We can’t self-care our way out of burnout. Prevent efforts are needed at individual and systemic levels. Here are 20 ways to prevent burnout at all levels.
6 Strategies to Have a Strong End to this Season
Ending professional seasons with focused action and nurturing connections became more manageable when I followed these six strategies.
The Eclipse: Navigating the Shadows of Leadership
Five strategies to help women and nonbinary leaders of color navigate the shadows of their careers while staying true to their values and well-being.