Tamisha Williams Consulting Monthly Musings
Reflections and resources for leaders who looking to thrive in their career without sacrificing their health and wellness
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
Embrace Boundaries for Lasting Wellness
Boundaries aren't just about saying "no"; they're about saying "yes" to yourself. My reflection on boundaries as a necessity for ongoing wellness as I prepare to celebrate my 40th birthday.
20 Ways to Address Burnout
We can’t self-care our way out of burnout. Prevent efforts are needed at individual and systemic levels. Here are 20 ways to prevent burnout at all levels.
It’s Impossible to Have Ease in Your Life…
Is ease possible in our lives? My reflections on ease, intention, and rest.