12/10/23

Week 10 of Desk Yoga: Self-Care Massage

Week 10 of Desk Yoga: Self-Care Massage

🫶🏾 Affirmation of the week: I am grateful for my healthy body and all it provides me.

Return to the pose throughout the week.

#yoga #DeskYoga #DeskYogaDeck #movement #wellness #affirmations #massage

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Week 8 of Desk Yoga: Free Your Arms, Free Your Mind