12/10/23

Week 7: Over the Half-Moon Pose

Week 7 of Desk Yoga: Over the Half-Moon Pose

🫶🏾 Affirmation of the week: I bend but I do not break.

Return to the pose throughout the week.

#yoga #DeskYoga #DeskYogaDeck #movement #wellness #affirmations #stretching #ChairPose

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Week 6 of Desk Yoga: Embrace Your New Normal Stretch🫶🏾