• 12/10/23

Week 11 of Desk Yoga: Chair Boogie for Mental Boost

Week 11 of Desk Yoga: Chair Boogie for Mental Boost

🫶🏾 Affirmation of the week: I am vibrating with creative energy.

Return to the pose throughout the week.

#yoga #DeskYoga #DeskYogaDeck #movement #wellness #affirmations #stretching

Week 12 of Desk Yoga: Screen Time Serenity

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