Tamisha Williams Consulting Monthly Musings
A coaching newsletter focusing on issues related to women and nonbinary leaders of color.
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
![Goodnight Mind](https://images.squarespace-cdn.com/content/v1/618141b0c17d551eda6c3fa9/1696427061461-VAF7A4RW68O0D91CKB5Y/GoodnightMind.png)
Goodnight Mind
Sometimes, I suffer from a racing mind. It’s doubly annoying at night, when all I want to do is rest. I’ve come up with a proactive solution. The nighttime routine that quiets my mind.