10/30/23

Week 4 of Desk Yoga: Arm Pulls for Productivity

Week 4 of Desk Yoga: Arm Pulls for Productivity

🫶🏾 Affirmation of the week: I find peace in each moment as much as I possibly can.

Return to the pose throughout the week.

#yoga #DeskYoga #DeskYogaDeck #movement #wellness

Previous

Week 5 of Desk Yoga: Don't Sweat the Small Stuff Pose

Next

Week 3 of Desk Yoga Deck: Nurturing Yourself Neck Exercises