10/2/23

Join me each week for a new desk yoga pose.

Let's do some desk yoga together.

I found this deck at a party store and want to work my way through it.

I'll come here and share a pose a week and we can practice the pose throughout the week. Join me!

#yoga #DeskYoga #DeskYogaDeck #movement #wellness

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Week 1 of Desk Yoga: The Empowered Posture