Chair Yoga, Desk Yoga, • 12/19/24 Week 15 of Desk Yoga: Right on Time Spinal Twist Previous Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Next Week 14 of Desk Yoga: Inner Child's Pose You Might Also Like Week 3 of Desk Yoga Deck: Nurturing Yourself Neck Exercises Week 1 of Desk Yoga: The Empowered Posture Week 7: Over the Half-Moon Pose Week 10 of Desk Yoga: Self-Care Massage Week 12 of Desk Yoga: Screen Time Serenity
Chair Yoga, Desk Yoga, • 12/19/24 Week 15 of Desk Yoga: Right on Time Spinal Twist Previous Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Next Week 14 of Desk Yoga: Inner Child's Pose You Might Also Like Week 3 of Desk Yoga Deck: Nurturing Yourself Neck Exercises Week 1 of Desk Yoga: The Empowered Posture Week 7: Over the Half-Moon Pose Week 10 of Desk Yoga: Self-Care Massage Week 12 of Desk Yoga: Screen Time Serenity