Chair Yoga, Desk Yoga, • 12/19/24 Week 15 of Desk Yoga: Right on Time Spinal Twist Previous Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Next Week 14 of Desk Yoga: Inner Child's Pose You Might Also Like Week 14 of Desk Yoga: Inner Child's Pose Week 1 of Desk Yoga: The Empowered Posture Week 8 of Desk Yoga: Free Your Arms, Free Your Mind Week 11 of Desk Yoga: Chair Boogie for Mental Boost Week 6 of Desk Yoga: Embrace Your New Normal Stretch🫶🏾
Chair Yoga, Desk Yoga, • 12/19/24 Week 15 of Desk Yoga: Right on Time Spinal Twist Previous Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Next Week 14 of Desk Yoga: Inner Child's Pose You Might Also Like Week 14 of Desk Yoga: Inner Child's Pose Week 1 of Desk Yoga: The Empowered Posture Week 8 of Desk Yoga: Free Your Arms, Free Your Mind Week 11 of Desk Yoga: Chair Boogie for Mental Boost Week 6 of Desk Yoga: Embrace Your New Normal Stretch🫶🏾